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My Approach

I firmly believe that effective mental health care is built upon pillars of compassion and collaboration. My approach to each patient is rooted in genuine empathy, as I acknowledge the unique challenges they face. Through active listening and open dialogue, I aim to create a safe and supportive space where patients feel comfortable sharing their experiences. By working together, we can develop holistic treatment plans that resonate with their values and aspirations. I consider all aspects of a person’s life, including their physical health, social environment, and emotional well-being. 

 

Accurate diagnosis serves as the cornerstone of effective treatment. I provide meticulous and comprehensive assessment that consider not only the presenting symptoms, but also the individual’s history, environment, and life experiences. This approach allows me to uncover underlying factors that may contribute to their mental health challenges, ensuring more precise  and targeted treatment plan. 

 

Education is key to empowering patients to make informed decisions about their mental health. I provide a thorough psychoeducation, explaining the intricacies of diagnoses, treatment options, and potential outcomes. In fostering a deep understanding, I empower patients to actively participate in their healing journey, enhancing their sense of control and self-efficacy. 

 

Everyone has the innate power to heal themselves. In addition to providing medication management, I work with my patients to identify their strengths and resources, and help develop skills and strategies for managing their mental health. 

 

Contact us today to schedule an appointment and take the first step towards your mental health journey.

Location:

11740 SW 68th Pkwy # 200, Portland, OR 97223

TEL: (503) 983-9507

E-mail: juleekim@mindfultherapy.com

Office hours:

Tuesday-Thursday 8:30 AM-5 PM

Every other Friday 2 PM-8 PM

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